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5 Ways to Focus On Gratitude During the Busy Holidays
The most wonderful time of year often becomes the most stressful — and we often neglect to slow down to appreciate how much life has given us. As we move into the holiday season, it’s important to center your thoughts around gratitude. Since that’s often easier said than done, Joylux...
Take Your Child to Work Day – How to Make the Most of It!
Do you remember what it felt like to learn something new and exciting from your parents as a child? The thrill of discovery, the pride of showing off your newfound knowledge and skills to your friends—it's an experience that can shape young minds for years to come. That's why Take...
Beat the Heat with Refreshing Summer Drink Ideas
With the scorching sun and rising temperatures, there's no better time to indulge in cool and revitalizing summer beverages. From fruity concoctions to icy treats, refreshing drinks can help you stay hydrated and energized during the hot summer days. In this blog, we'll explore a variety of delicious and easy-to-make...
Make Your Memorial Day Cookout Unforgettable!
Memorial Day is just around the corner, and what better way to celebrate than hosting friends and family for a cookout? As you gear up for a fun-filled day of outdoor festivities, it's essential to have a repertoire of delicious snacks, refreshing drinks, and mouthwatering entrees to impress your guests. In...
Gift Guide For Perimenopausal & Menopausal Women
During menopause, you may look at gifts a little differently than you did in the past. Long gone are the days of extra-thick slippers or cozy scarves, especially when night sweats and hot flashes kick in. So, we put together the perfect wish list of practical gifts to ease menopausal symptoms while...
10 Natural Ways to Alleviate the Challenges of Menopause
While many women turn to hormone replacement therapy, it may not be the best choice for everyone, especially survivors of breast cancer. Dr. Sarah de la Torre, Ob-Gyn, explores 10 ways that women can naturally alleviate the discomforts of menopause.