This is general information and not specific medical advice. It does not and should not replace diagnosis or treatment by your healthcare provider.
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Mind over Menopause: Navigating the Challenges of Brain Fog - Joylux

Mind over Menopause: Navigating the Challenges of Brain Fog

It's no secret that menopause can come with many physical and psychological changes, from hot flashes to fatigue, memory loss, and mood swings. While these symptoms can be disruptive and uncomfortable, one of the most frustrating and least understood changes accompanying menopause is brain fog. It's estimated that up to...

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From Sunscreen to Skin Screenings: UV Protection as We Age - Joylux

From Sunscreen to Skin Screenings: UV Protection as We Age

Your skin is the largest organ of your body, and it serves many important functions such as regulating body temperature, protecting against infections, and providing sensation. With all that your skin does for you, it's important to take care of it properly. A small amount of sun exposure is actually...

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Navigating Menopausal Joint Pain - Joylux

Navigating Menopausal Joint Pain

As a woman going through menopause, chances are you're familiar with hot flashes, mood swings, and disrupted sleep. Along with the better-known symptoms of menopause, you may also experience joint pain. While it can be uncomfortable and frustrating, it's a common experience and can be managed. There are many effective methods...

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Growing Healthy: The Wellness Benefits of Gardening - Joylux

Growing Healthy: The Wellness Benefits of Gardening

Gardening is a wonderful activity for individuals of all ages, but it can be especially beneficial for women approaching menopause. After all, menopause can be a time of change and challenge – so why not use gardening as a way to stay fit and healthy?

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Going Green for Menopause: A Natural Solution - Joylux

Going Green for Menopause: A Natural Solution

Ladies, welcome to the world of menopause, where mood swings are the new rollercoaster, hot flashes are the new hot trend, and restless nights are the new black. It's a trip filled with unexpected discoveries, like learning that you can perspire more than an athlete without ever lifting a finger, or experiencing spontaneous urges to pitch a fit—but don't worry, it's just temporary.

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Does LED Red Light Therapy Live Up To The Hype? - Joylux

Does LED Red Light Therapy Live Up To The Hype?

Red LED light therapy is hot on the health scene. Skincare clinics, saunas, gyms, and dermatologists alike are touting red light benefits. With a click of the on-switch, it promises to work wonders for your skin, soothe aching muscles, and promote healthy tissue repair. But, does red light therapy live...

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